In praise of pausing

This morning I woke up in a hurry. I didn't need to. I wasn't late for anything (and, besides I work from home). But I had that edgy-sicky-adrenaline-y feeling that comes when we

Don’t make new year’s resolutions

New year's resolutions are terrible idea. They're well intentioned, of course, and to begin with it feels great to hit January with a nice list of ideas for self-improvement. But, let's face it, the